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Women Thrive Magazine - June 2026

Reinventing Yourself After Trauma

I was diagnosed with a brain tumor and had lifesaving surgery to survive. Real estate is everything when it comes to brain tumors, and mine was in the worst location – right at the base of the skull squeezing off the blood supply to my brain. There were few options: impending death or surgery. Surgery was the choice, knowing I still might die – a turning point.

Waking up from my unexpected 3-day coma post-surgery, I didn’t know who I was, where I was, had few memories and was restrained to the bed. The man at the end of the bed watching was my husband, but I had no clear memory of him.

I had to relearn how to walk and talk…so the journey of my new life began at the young age of 61. I have deficits still, and have learned to navigate life with them – for they are now part of my new ‘normal’ and I am eternally grateful.

So, how do you start over or create something new with your life?

– Grieve the loss of the past. It doesn’t need to be your future. For me, I was alive, but lost. A clean slate of sorts.

– Let the past go. Start to heal. But how?

1. Dream. Dream like a 5-year-old dreams. Let your imagination run wild.
– Watch movies, watch TV, read books, look at magazines, scan the internet for things you never had thought about before, or believed were out of your reach.
– Children have the capacity to dream wildly without the boundaries of what society tells them they should do…Become the 5-year-old again and explore! Use your imagination!

2. Vision. Narrow down a vision – what would you LOVE…really LOVE. Forget all that you have been through…forget rules and regulations of what others think. Just dream. Dream in pictures! Post them everywhere.

3. Values. Make sure it aligns with something joyful, and agrees with your core value system.

4. Believe. Be passionate, vigilant, courageous, and fearless. Never let go of that dream!

– The status quo: It doesn’t have to apply. We are programmed from childhood what to do, what is acceptable, what we should be and how to act. Who says those rules are correct? Challenge them.

– Rise: Grow, share, contribute, be grateful.

– Think bigger: You are a spiritual being having a human experience.

I have a dream. Now what?

Baby steps

– Start small, create achievable goals, explore, learn and stay focused.

– I started simple—little kids’ stories that ran through my head as I rested. Since I couldn’t remember, I made up stories, just like the 5-year-old.

– You are alive…not everyone woke up today.

– Realize that the universe provides us with everything that we need – we just need to find it, by asking the right questions.

– Regardless of your circumstances, you can make a change – be it big or small. After all, circumstances are only temporary.

– For me, I started very small. For some days as I recovered, I could write a sentence, sometimes a paragraph, and sometimes a page – what mattered is that I put pen to paper, or typed onto the computer – but I worked around my exhaustion. I started. I tried. I persevered.

– Learn something new: I knew I needed to learn how to write – so, I explored online classes that were self-paced, but extremely helpful to support me in crafting books. It taught me new things, new processes and it helped my brain rewire itself.

– I celebrated everything – I couldn’t be a bestselling author if I hadn’t written a book. The final published book was probably step 100 but every day, I worked at it.

– There will be doubts and challenges. Say “oh well” and move on.

– There will be those who say ‘that is a bizarre idea’ or ‘you can’t do that!’ or ‘why would you do that?’ Ignore them. You are in charge of YOU.

– Faith is key – you must believe in yourself, your capacity.

– Find joy, peace, passion and gratitude.

MIT University has researched the brain. When one part of the brain is damaged or destroyed, the brain has the capacity to rewire itself and find new ways to work. Furthermore, not all of the brain is used simultaneously.

Over the course of time 100% of the brain is used, but different areas function for different tasks. Considering this, the brain can adapt, new neuro pathways can be connected to each other, and choosing something different will cause different areas of the brain to function in a more efficient and effective way. (MIT external source)

I came across an article in Women Thrive Magazine (October 2025) that explained the HER Legacy Framework™ and it fit perfectly! Written by Brene Brown, HER stands for Honor, Educate and Rise. I applied those concepts into my reinvention and chose to live through them daily. (Internal Placeholder).

The bottom line:

My reinvention is progressing. As will yours. Define it, focus, believe, take action, and stay the course for you are special, unique, qualified and gifted. Never doubt your power or ability. We all are warriors having a human experience.

 

 

Name: Jennifer White

Professional Title: Author

Bio: Jenny White was a Registered Nurse for over 30 years, and is an author of Children’s books and Medical Thriller Fiction. Book 1, The Triggering Scent is available now.  She lives in Ontario, Canada and when not writing, she loves being on the water, hiking, learning, and being a speaker.

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True North Article

The little girl who wanted to stop and help

Jenny's path to nursing began at around age six or seven, when her family drove past a serious road accident. Emergency services had not yet arrived. People covered in blood were wandering aimlessly, looking for help. Jenny begged her father to stop the car. He kept driving.

Watching through the back window of the car, she made a quiet and fierce decision. She was going to be a doctor or a nurse, and she was going to stop and help people.

Her mother, reflecting the cultural norms of the time, told her she probably was not smart enough to be a doctor but could certainly be a nurse. That belief, absorbed at six years old, shaped decades of her sense of self. It was only much later that Jenny began to see that limitation for what it actually was: someone else's programming, passed down without malice, but passed down nonetheless.

The phone call that changed everything

Enjoying her retirement and travelling the world with her husband, Jenny began to feel unwell one day and recognised, with her nurse's instincts, that something serious was happening. She presented to hospital expecting a stroke. What they found was worse.

The tumour was in a particularly dangerous location, wrapped around the carotid artery. The first specialist she saw refused to operate, calculating that she would likely die on the table. The second, a younger surgeon at the top of his field with a reputation for groundbreaking techniques, was willing to try, as long as Jenny accepted the risks.

Her options were do nothing and die, or take a chance and possibly die. The choice, she says, did not take long.

"Part of the problem of being a nurse is you know too much."

She signed the consent that day. Then came the waiting, over Christmas, with the phone beside her at all times, wondering if every call would be the one summoning her to theatre.

Waking up in someone else's life

The surgery worked. And then the real journey began.

Jenny woke from a coma tied to the bed, having become what she describes, with characteristic dry humour, as the patient from hell. Her brain was swelling. She was disoriented and confused. She could not speak clearly, could not walk, and did not recognise the man standing at the end of her bed, her husband of thirty years.

The nurse part of her brain remained functional. She recognised the ICU, the sounds, the smells, the equipment. But the Jenny part, the memories, the relationships, the entire lived life, was gone.

What followed was a year of slow, painstaking rebuilding. Learning to walk. Relearning to speak through writing first, with the support of a speech pathologist who encouraged her to put words on paper when they would not come through her mouth. Rediscovering, piece by piece, a life she could not remember.

A clean slate and a writing spark

It was her speech pathologist who first pointed Jenny toward writing. The words she could not speak, she could write. And somewhere in that process, something shifted.

With no prior interest in writing and no memory of her old hobbies, Jenny gave herself permission to dream the way a child does, without limits and without expectation. She took online self-paced writing courses during her rehabilitation, learning the craft of fiction from the beginning. She began with a sentence. That sentence felt like a major accomplishment.

The Triggering Scent, her debut medical thriller and the first in a series, grew from everything she knew. A nurse protagonist who survives brain surgery but returns to an ICU setting with memory loss, speech difficulties, and a growing awareness that the surgeon who operated on her is now working in her hospital. The scent that triggers her memory, drawn directly from Jenny's own experience of her smell becoming acute after surgery, sets the whole story in motion.

"Some things got turned off, some things got turned on. Clearly this is the path I should be on."

The marriage they are rebuilding from scratch

One of the most quietly moving parts of this conversation is Jenny's account of her relationship with her husband. He sat at her bedside through it all. He never left. And she did not know who he was.

The couple made a practical and courageous decision: to start again. To date, to get to know each other, to build something new rather than grieve endlessly for the thirty years that exist only in his memory. It is taking a toll on them both. But they are still there, still trying, one day at a time.

Jenny reflects on the experience with the same openness she brings to everything. She cannot remember her own wedding. Driving home from a family event recently, she realised it was simply gone. Her husband talked her through it, what she wore, who was there, what they ate. The memory did not return. But something else was built in the telling of it.

The lesson she wishes she had known earlier

When Megan asks for the one truth Jenny wishes she had known earlier, her answer ties the whole conversation together beautifully. It is okay to challenge the paradigms we are taught.

From the moment a child starts school, the capacity to dream and imagine and create is gradually narrowed by the demand to focus, to follow a path, to answer the question of what you want to be. Jenny received a version of that narrowing from her own mother at six years old. And she carried it for decades.

The brain tumour removed that programming entirely. And in the space it left behind, something unexpected grew.

If Jenny's story resonates with you, this episode is a reminder that reinvention is not only possible after devastating loss. Sometimes it is exactly what loss makes room for. Listen in, and let Jenny remind you that the clean slate you might be afraid of could be the best thing that ever happened to you.

 

I'm Megan North, an Intuitive Purpose Finder here to guide you on the journey to Finding Your True North. Together, we'll uncover your soul's purpose, break free from limiting patterns, and align with your most authentic self. Through empowering insights, practical tools, and spiritual guidance, I'll help you create a life filled with meaning and possibility. Subscribe now and let's embark on this transformational journey to discover your true north and live the life you were meant for.

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Healing Through Story: Jennifer White’s Journey from Nurse to Children’s Author
November 7, 2025 Diversity Reporter 0
 
Jennifer White’s life took a dramatic turn in January 2024. A retired registered nurse, she faced a serious health crisis involving multiple brain tumours with one large one that required surgery. Now, about 18 months post-surgery, White reflects on how that experience reshaped her identity — and led her to an unexpected new passion: writing children’s books.
“I’m not the same person I was before,” she said. “After the surgery, my personality changed. I became interested in things I never cared about before — like writing. I started taking writing courses and found myself drawn to storytelling in a way that felt completely new.”
White’s transformation wasn’t just emotional — it was creative. Her children’s stories center around two charming characters: Molson, her white Maltese dog, and Jenny, a curious lit-tle girl. “Molson is my real dog,” she said with a smile. “He’s a big part of my life, and I thought it would be fun to make him a main character. Jenny is based on me as a child.”
Their adventures are more than playful tales — they’re reflections of White’s own journey through recovery and rediscovery. When asked how her nursing background and health challenges influenced her writing, she was candid: “Being a nurse taught me a lot about empathy and resilience. Going through brain surgery myself gave me a deeper understanding of vulnerability. Those emotions definitely show up in my stories, even if they’re told through the eyes of a dog and a little girl.”
Young readers have responded with enthusiasm. “They love Molson and Jenny,” White said. “Kids connect with them because they’re relatable. Jenny asks questions, explores the world and learns through experience — just like they do. And Molson is brave and loyal, which makes him a great companion.”
White’s journey from health care to storytelling is a testament to the power of personal transformation. Her books are not only entertaining — they’re infused with heart, healing and hope.
“I never thought I’d be doing this,” she admitted. “But writing has become a way for me to process everything I’ve been through. It’s given me a new purpose.
Jennifer White’s story is a reminder that even after life-altering events, new paths can emerge — sometimes with a wagging tail and a child’s curiosity leading the way.
 
White has published 12 children’s books and five colouring books in the series. The Triggering Scent should be available in early 2026, with Terror at the Manor (Book 2) expected later next year.
She has also created 10 adult colouring books — all available on Amazon. “I love to colour when I need an emotional reset,” she said. Writing children’s books, and medical thrillers can be overwhelming at times, so between colouring and the lighter side of children’s books, she finds joy, relaxation and adventure.
You can find her on Instagram at author.jennywhite,
molsontheauthor  jennywhite.ca is the website for medical thrillers, molsonjennyadventures.ca is Molson’s website.
Books are $20 each.
White will attend the Tilbury  Night Vendor Market on Nov. 15.

 

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